• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Entrees & Sides
  3. Creamy Oatmeal With Apricots
Creamy Oatmeal with Apricots

Creamy Oatmeal With Apricots

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

57.28 g

21%

Net Carbohydrates

49.19 g

20%

Sugars

27.28 g

78%

Added Sugars

0 g

0%

Dietary Fiber

8.09 g

29%

Protein

30.47 g

61%

Total Fat

18.99 g

24%

Saturated Fat

4.3 g

22%

Monounsaturated Fat

9.28 g

-

Polyunsaturated Fat

3.89 g

-

Trans Fat

0.18 g

100%

Cholesterol

25.76 mg

9%

Vitamins

Vitamin A

248.66 mcg

28%

Vitamin C

0.17 mg

0%

Vitamin D

2.93 mcg

20%

Minerals

Sodium

459.36 mg

20%

Potassium

1008.84 mg

21%

Calcium

520.95 mg

40%

Magnesium

160.54 mg

38%

Iron

3.12 mg

17%

Zinc

3.68 mg

33%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Creamy Oatmeal With Apricots contains 497 calories, 57.28g carbs, 18.99g fat, and 30.47g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 497 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 15 min

  • Orange jogging icon

    Jogging

    1 h 5 min

  • Green cycling icon

    Cycling

    1 h 7 min

  • Yellow walking icon

    Walking

    2 h 1 min

Similar Food

  • Creamy-Style Oatmeal with Apricots

    Creamy-Style Oatmeal With ApricotsA

    4 servings1091 Cal

  • Creamy Oatmeal with Apricots & Almonds

    Creamy Oatmeal, With Apricots & Almonds

    1 serving406 Cal

  • Oatmeal with Apricots & Cottage Cheese

    Oatmeal With Apricots & Cottage Cheese

    1 serving318 Cal

  • Lipton alfredo egg noodles in a creamy sauce dry mix

    Lipton, Alfredo Egg Noodles, in a Creamy Sauce, Dry MixE

    1 cup389 Cal

  • Worthington foods natural touch garden vege patties frozen

    Worthington Foods, Natural Touch, Garden Vege Patties, FrozenA

    1 cup449 Cal

Related Blogs

bowl of oatmeal representing oatmeal diet

The Oatmeal Diet: What Is It

Nov 14, 2025

bowl of oatmeal topped with banana and berries for weight loss

Is Oatmeal Good for Weight Loss?

Nov 14, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025