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  1. Food Database
  2. Sweets
  3. Noncaloric Sweetener, Equal or Aspartame, Blue Packet
Noncaloric sweetener Equal or aspartame (blue packet)

Noncaloric Sweetener, Equal or Aspartame, Blue Packet

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

3.12 g

1%

Net Carbohydrates

3.12 g

1%

Sugars

2.82 g

8%

Added Sugars

2.82 g

9%

Dietary Fiber

0 g

0%

Protein

0.08 g

0%

Total Fat

0 g

0%

Saturated Fat

0 g

0%

Monounsaturated Fat

0 g

-

Polyunsaturated Fat

0 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

0 mg

0%

Potassium

0.14 mg

0%

Calcium

0 mg

0%

Magnesium

0 mg

0%

Iron

0 mg

0%

Zinc

0 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tsp of Noncaloric Sweetener, Equal or Aspartame, Blue Packet contains 13 calories, 3.12g carbs, 0g fat, and 0.08g protein.
High Added SugarHigh SugarLow CholesterolLow Sodium
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How Long to Burn Off 13 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 min

  • Orange jogging icon

    Jogging

    2 min

  • Green cycling icon

    Cycling

    2 min

  • Yellow walking icon

    Walking

    4 min

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