Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

4.98 g

Net Carbohydrates

0.16 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

4.82 g

17%

Protein

3.64 g

Total Fat

0.39 g

Saturated Fat

0.02 g

Monounsaturated Fat

0.18 g

Polyunsaturated Fat

0.07 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

2257.89 mcg

251%

Vitamin C

36.94 mg

41%

Vitamin D

0 mcg

Minerals

Sodium

42.34 mg

Potassium

248.2 mg

Calcium

169.36 mg

13%

Magnesium

21.9 mg

Iron

1.88 mg

10%

Zinc

0.34 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Mustard greens frozen unprepared

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

4.98 g

Net Carbohydrates

0.16 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

4.82 g

17%

Protein

3.64 g

Total Fat

0.39 g

Saturated Fat

0.02 g

Monounsaturated Fat

0.18 g

Polyunsaturated Fat

0.07 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

2257.89 mcg

251%

Vitamin C

36.94 mg

41%

Vitamin D

0 mcg

Minerals

Sodium

42.34 mg

Potassium

248.2 mg

Calcium

169.36 mg

13%

Magnesium

21.9 mg

Iron

1.88 mg

10%

Zinc

0.34 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.