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  1. Food Database
  2. Snacks
  3. Mixed Berry Bar, Snack
Snack mixed berry bar

Mixed Berry Bar, Snack

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

22.36 g

8%

Net Carbohydrates

19.36 g

8%

Sugars

10 g

29%

Added Sugars

No data

-

Dietary Fiber

3 g

11%

Protein

5 g

10%

Total Fat

4 g

5%

Saturated Fat

1.46 g

7%

Monounsaturated Fat

1.1 g

-

Polyunsaturated Fat

0.78 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

10.07 mcg

1%

Vitamin C

0.23 mg

0%

Vitamin D

0.02 mcg

0%

Minerals

Sodium

169.86 mg

7%

Potassium

169.48 mg

4%

Calcium

39.9 mg

3%

Magnesium

34.58 mg

8%

Iron

0.72 mg

4%

Zinc

1 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 bar of Mixed Berry Bar, Snack contains 146 calories, 22.36g carbs, 4g fat, and 5g protein.
High FiberHigh SodiumHigh SugarHigh Trans FatLow Cholesterol
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How Long to Burn Off 146 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    22 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    20 min

  • Yellow walking icon

    Walking

    36 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Kashi TLC, Chewy Mixed Flavors Granola BarKashi TLC, Chewy Mixed Flavors Granola Bar
1 bar150 Cal18.64 g6.5 g5.5 g
Chewy Oats and Chocolate Bar, Formulated, High Fiber
1 bar156 Cal27.93 g2 g4 g
Shrimp Cracker
1 serving426 Cal59.09 g7.14 g17.86 g

Similar Food

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    Kashi TLC, Chewy Mixed Flavors Granola BarA

    1 bar150 Cal

  • Formulated bar high fiber chewy oats and chocolate

    Chewy Oats and Chocolate Bar, Formulated, High FiberA

    1 bar156 Cal

  • Snacks shrimp cracker

    Shrimp CrackerB

    1 serving426 Cal

  • Snacks granola bar kashi tlc crunchy mixed flavors

    Kashi Tlc, Crunchy Mixed Flavors Granola BarA

    1 bar89 Cal

  • Snacks fritolay sunchips multigrain original flavor

    Fritolay, Sunchips Multigrain Original Flavor, Original Flavor Sunchips MultigrainA

    1 oz139 Cal

Chewy Oats and Chocolate Bar, Formulated, High Fiber
Shrimp Cracker

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