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  1. Food Database
  2. Entrees & Sides
  3. Minced Meat With Cheese
Minced Meat with Cheese

Minced Meat With Cheese

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

20.66 g

8%

Net Carbohydrates

18.33 g

7%

Sugars

5.72 g

16%

Added Sugars

0 g

0%

Dietary Fiber

2.32 g

8%

Protein

142.63 g

285%

Total Fat

140.31 g

180%

Saturated Fat

67.67 g

338%

Monounsaturated Fat

55.15 g

-

Polyunsaturated Fat

3.86 g

-

Trans Fat

0 g

0%

Cholesterol

198 mg

66%

Vitamins

Vitamin A

674.58 mcg

75%

Vitamin C

10.95 mg

12%

Vitamin D

1.2 mcg

8%

Minerals

Sodium

3637.89 mg

158%

Potassium

363.26 mg

8%

Calcium

1467.82 mg

113%

Magnesium

69.11 mg

16%

Iron

0.86 mg

5%

Zinc

7.59 mg

69%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Minced Meat With Cheese contains 1900 calories, 20.66g carbs, 140.31g fat, and 142.63g protein.
High Saturated FatHigh SodiumLow CarbLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 1900 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 h 47 min

  • Orange jogging icon

    Jogging

    4 h 8 min

  • Green cycling icon

    Cycling

    4 h 14 min

  • Yellow walking icon

    Walking

    7 h 40 min

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