Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

39.17 g

14%

Net Carbohydrates

35.91 g

15%

Sugars

9.32 g

27%

Added Sugars

No data

Dietary Fiber

3.26 g

12%

Protein

27 g

54%

Total Fat

24.14 g

31%

Saturated Fat

9.07 g

45%

Monounsaturated Fat

8.2 g

Polyunsaturated Fat

0.69 g

Trans Fat

1.47 g

100%

Cholesterol

79.22 mg

26%

Vitamins

Vitamin A

180.34 mcg

20%

Vitamin C

4.43 mg

Vitamin D

No data

Minerals

Sodium

890.06 mg

39%

Potassium

489.3 mg

10%

Calcium

221.35 mg

17%

Magnesium

44.27 mg

11%

Iron

4.33 mg

24%

Zinc

5.06 mg

46%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 item of McDonald's Big 'N Tasty, With Cheese, Without Mayonnaise contains 468 calories, 39.17g carbs, 24.14g fat, and 27g protein.

High Trans Fat Low Sugar

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How Long to Burn Off 468 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 11 min
Jogging
1 h 1 min
Cycling
1 h 3 min
Walking
1 h 54 min

McDonald's Big 'N Tasty, With Cheese, Without Mayonnaise

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

39.17 g

14%

Net Carbohydrates

35.91 g

15%

Sugars

9.32 g

27%

Added Sugars

No data

Dietary Fiber

3.26 g

12%

Protein

27 g

54%

Total Fat

24.14 g

31%

Saturated Fat

9.07 g

45%

Monounsaturated Fat

8.2 g

Polyunsaturated Fat

0.69 g

Trans Fat

1.47 g

100%

Cholesterol

79.22 mg

26%

Vitamins

Vitamin A

180.34 mcg

20%

Vitamin C

4.43 mg

Vitamin D

No data

Minerals

Sodium

890.06 mg

39%

Potassium

489.3 mg

10%

Calcium

221.35 mg

17%

Magnesium

44.27 mg

11%

Iron

4.33 mg

24%

Zinc

5.06 mg

46%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.