Mcdonald's big 'n tasty with cheese (without mayonnaise)
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
39.17 g
14%
Net Carbohydrates
35.91 g
15%
Sugars
9.32 g
27%
Added Sugars
No data
-
Dietary Fiber
3.26 g
12%
Protein
27 g
54%
Total Fat
24.14 g
31%
Saturated Fat
9.07 g
45%
Monounsaturated Fat
8.2 g
-
Polyunsaturated Fat
0.69 g
-
Trans Fat
1.47 g
100%
Cholesterol
79.22 mg
26%
Vitamins
Vitamin A
180.34 mcg
20%
Vitamin C
4.43 mg
5%
Vitamin D
No data
-
Minerals
Sodium
890.06 mg
39%
Potassium
489.3 mg
10%
Calcium
221.35 mg
17%
Magnesium
44.27 mg
11%
Iron
4.33 mg
24%
Zinc
5.06 mg
46%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 468 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 8 min
Jogging
59 min
Cycling
1 h 1 min
Walking
1 h 49 min
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