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  1. McDonald's Breakfast Egg White Turkey Bowl
https://eato.health/food-images/feast/act/mcdonald-s-breakfast-egg-white-turkey-bowl-17034941-1.webp

Mcdonald's

McDonald's Breakfast Egg White Turkey Bowl

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

5 g

2%

Net Carbohydrates

4 g

2%

Sugars

2 g

6%

Added Sugars

No data

-

Dietary Fiber

1 g

4%

Protein

26 g

52%

Total Fat

13 g

17%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

70 mg

23%

Vitamins

Vitamin A

1050 mcg

117%

Vitamin C

24 mg

27%

Vitamin D

No data

-

Minerals

Sodium

730 mg

32%

Potassium

No data

-

Calcium

150 mg

12%

Magnesium

No data

-

Iron

1.8 mg

10%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Breakfast Egg White Turkey Bowl contains 240 calories, 5g carbs, 13g fat, and 26g protein.
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How Long to Burn Off 240 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    37 min

  • Orange jogging icon

    Jogging

    32 min

  • Green cycling icon

    Cycling

    33 min

  • Yellow walking icon

    Walking

    59 min

Home
Food Database
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McDonald's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
McDonald's Breakfast Egg White DelightMcDonald's Breakfast Egg White Delight
1 serving280 Cal29 g18 g10 g
McDonald's Breakfast Steak & Egg McMuffin
1 serving450 Cal30 g28 g24 g
McDonald's Breakfast Sausage McMuffin with Egg
1 serving480 Cal30 g20 g31 g

Similar Food

McDonald's Breakfast Steak & Egg McMuffin
McDonald's Breakfast Sausage McMuffin with Egg
https://eato.health/food-images/feast/act/mcdonald-s-breakfast-egg-white-delight-14752173-1.webp

McDonald's Breakfast Egg White DelightB

1 serving280 Cal

https://eato.health/food-images/feast/act/mcdonald-s-breakfast-steak-egg-mcmuffin-14752195-1.webp

McDonald's Breakfast Steak & Egg McMuffinB

1 serving450 Cal

https://eato.health/food-images/feast/act/mcdonald-s-breakfast-sausage-mcmuffin-with-egg-18864007-1.webp

McDonald's Breakfast Sausage McMuffin with Egg

1 serving480 Cal

https://eato.health/food-images/feast/act/mcdonald-s-breakfast-steak-egg-biscuit-regular-biscuit--14752157-1.webp

McDonald's Breakfast Steak & Egg Biscuit (Regular Biscuit)D

1 serving540 Cal

https://eato.health/food-images/feast/act/mcdonald-s-breakfast-sausage-egg-and-cheese-bagel-17701701-1.webp

McDonald's Breakfast Sausage Egg and Cheese Bagel

1 serving710 Cal

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