Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

29 g

11%

Net Carbohydrates

27 g

11%

Sugars

2 g

Added Sugars

No data

Dietary Fiber

2 g

Protein

18 g

30%

Total Fat

10 g

13%

Saturated Fat

6 g

30%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

40 mg

13%

Vitamins

Vitamin A

90 mcg

11%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

680 mg

34%

Potassium

No data

Calcium

200 mg

25%

Magnesium

No data

Iron

1.8 mg

12%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Breakfast Egg White Delight contains 280 calories, 29g carbs, 10g fat, and 18g protein.

High Sodium Low Sugar

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How Long to Burn Off 280 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
43 min
Jogging
37 min
Cycling
38 min
Walking
1 h 8 min

Mcdonald's

McDonald's Breakfast Egg White Delight

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

29 g

11%

Net Carbohydrates

27 g

11%

Sugars

2 g

Added Sugars

No data

Dietary Fiber

2 g

Protein

18 g

30%

Total Fat

10 g

13%

Saturated Fat

6 g

30%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

40 mg

13%

Vitamins

Vitamin A

90 mcg

11%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

680 mg

34%

Potassium

No data

Calcium

200 mg

25%

Magnesium

No data

Iron

1.8 mg

12%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.