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  1. McDonald's Breakfast Egg White Delight
https://eato.health/food-images/feast/act/mcdonald-s-breakfast-egg-white-delight-14752173-1.webp

Mcdonald's

McDonald's Breakfast Egg White Delight

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

29 g

11%

Net Carbohydrates

27 g

11%

Sugars

2 g

6%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

18 g

36%

Total Fat

10 g

13%

Saturated Fat

6 g

30%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

40 mg

13%

Vitamins

Vitamin A

90 mcg

10%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

680 mg

30%

Potassium

No data

-

Calcium

200 mg

15%

Magnesium

No data

-

Iron

1.8 mg

10%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Breakfast Egg White Delight contains 280 calories, 29g carbs, 10g fat, and 18g protein.
High SodiumLow Sugar
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How Long to Burn Off 280 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    43 min

  • Orange jogging icon

    Jogging

    37 min

  • Green cycling icon

    Cycling

    38 min

  • Yellow walking icon

    Walking

    1 h 8 min

Home
Food Database
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McDonald's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
McDonald's Breakfast Steak & Egg McMuffinMcDonald's Breakfast Steak & Egg McMuffin
1 serving450 Cal30 g28 g24 g
McDonald's Bacon Clubhouse Grilled Chicken Sandwich
1 serving610 Cal50 g44 g26 g
McDonald's Southern Style Crispy Chicken Sandwich
1 serving430 Cal43 g21 g19 g

Similar Food

McDonald's Bacon Clubhouse Grilled Chicken Sandwich
McDonald's Southern Style Crispy Chicken Sandwich
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McDonald's Breakfast Steak & Egg McMuffinB

1 serving450 Cal

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McDonald's Bacon Clubhouse Grilled Chicken SandwichB

1 serving610 Cal

https://eato.health/food-images/feast/act/mcdonald-s-southern-style-crispy-chicken-sandwich-14752104-1.webp

McDonald's Southern Style Crispy Chicken SandwichB

1 serving430 Cal

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McDonald's Premium Grilled Chicken Deluxe SandwichB

1 serving390 Cal

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McDonald's Breakfast Egg White Turkey Bowl

1 serving240 Cal

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