Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

4.31 g

Total Fat

182.96 g

235%

Saturated Fat

29.96 g

150%

Monounsaturated Fat

63.79 g

Polyunsaturated Fat

81.27 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

2435.94 mcg

271%

Vitamin C

0.91 mg

Vitamin D

No data

Minerals

Sodium

1772.87 mg

77%

Potassium

213.38 mg

Calcium

149.82 mg

12%

Magnesium

13.62 mg

Iron

0 mg

Zinc

0 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Margarine, Regular, Liquid, Hydrogenated Soybean, and Cottonseed contains 1637 calories, 0g carbs, 182.96g fat, and 4.31g protein.

High Saturated Fat High Sodium Low Carb Low Cholesterol Low Sugar

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How Long to Burn Off 1637 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
4 h 7 min
Jogging
3 h 33 min
Cycling
3 h 39 min
Walking
6 h 37 min

Margarine regular liquid soybean hydrogenated and cottonseed

Margarine, Regular, Liquid, Hydrogenated Soybean, and Cottonseed

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

4.31 g

Total Fat

182.96 g

235%

Saturated Fat

29.96 g

150%

Monounsaturated Fat

63.79 g

Polyunsaturated Fat

81.27 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

2435.94 mcg

271%

Vitamin C

0.91 mg

Vitamin D

No data

Minerals

Sodium

1772.87 mg

77%

Potassium

213.38 mg

Calcium

149.82 mg

12%

Magnesium

13.62 mg

Iron

0 mg

Zinc

0 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.