Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.65 g

Net Carbohydrates

0.65 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

3.53 g

Total Fat

9 g

12%

Saturated Fat

3.25 g

16%

Monounsaturated Fat

4.23 g

Polyunsaturated Fat

1.05 g

Trans Fat

No data

Cholesterol

15.4 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

362.04 mg

18%

Potassium

56.56 mg

Calcium

2.52 mg

Magnesium

3.92 mg

Iron

0.24 mg

Zinc

0.46 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 slice (1 oz) of Luncheon Meat Pork Beef contains 99 calories, 0.65g carbs, 9g fat, and 3.53g protein.

High Saturated Fat High Sodium Low Carb Low Sugar

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How Long to Burn Off 99 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
15 min
Jogging
13 min
Cycling
14 min
Walking
24 min

Luncheon Meat Pork Beef

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.65 g

Net Carbohydrates

0.65 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

3.53 g

Total Fat

9 g

12%

Saturated Fat

3.25 g

16%

Monounsaturated Fat

4.23 g

Polyunsaturated Fat

1.05 g

Trans Fat

No data

Cholesterol

15.4 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

362.04 mg

18%

Potassium

56.56 mg

Calcium

2.52 mg

Magnesium

3.92 mg

Iron

0.24 mg

Zinc

0.46 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.