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  1. Food Database
  2. Soups & Sauces
  3. Lipton, Dry Soup Cup-a-soup Chicken/pasta Mix, Fat Free
Soup lipton fat free cup-a-soup chicken/pasta mix dry

Lipton, Dry Soup Cup-a-soup Chicken/pasta Mix, Fat Free

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.32 g

3%

Net Carbohydrates

8.16 g

3%

Sugars

0.18 g

1%

Added Sugars

No data

-

Dietary Fiber

0.16 g

1%

Protein

2.12 g

4%

Total Fat

0.34 g

0%

Saturated Fat

0.05 g

0%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

324.36 mcg

36%

Vitamin C

0.07 mg

0%

Vitamin D

No data

-

Minerals

Sodium

449.41 mg

20%

Potassium

No data

-

Calcium

2.86 mg

0%

Magnesium

No data

-

Iron

0.38 mg

2%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Lipton, Dry Soup Cup-a-soup Chicken/pasta Mix, Fat Free contains 44 calories, 8.32g carbs, 0.34g fat, and 2.12g protein.
High SodiumLow CholesterolLow Sugar
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How Long to Burn Off 44 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    7 min

  • Orange jogging icon

    Jogging

    6 min

  • Green cycling icon

    Cycling

    6 min

  • Yellow walking icon

    Walking

    11 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Lipton, Dry Chicken Broth Mix, Cup-a-soup, Soup, Fat FreeLipton, Dry Chicken Broth Mix, Cup-a-soup, Soup, Fat Free
1 serving18 Cal3.24 g1.21 g0.14 g
Lipton, Recipe Secrets, Onion Mushroom Dry Mix Soup
1 serving32 Cal5.75 g0.84 g0.79 g
Lipton, Secrets, Dry Soup Mix, Spiral Pasta
1 serving64 Cal11.45 g2.2 g0.88 g

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