Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

9.34 g

Net Carbohydrates

9.13 g

Sugars

0.18 g

Added Sugars

No data

Dietary Fiber

0.21 g

Protein

1.55 g

Total Fat

1.11 g

Saturated Fat

0.38 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

11.62 mg

Vitamins

Vitamin A

558.18 mcg

70%

Vitamin C

0.15 mg

Vitamin D

No data

Minerals

Sodium

556.64 mg

28%

Potassium

No data

Calcium

4.2 mg

Magnesium

No data

Iron

0.44 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Lipton Cup-a-soup, Dry Soup Ring Noodle Mix contains 53 calories, 9.34g carbs, 1.11g fat, and 1.55g protein.

High Sodium Low Sugar

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How Long to Burn Off 53 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
9 min
Jogging
7 min
Cycling
8 min
Walking
13 min

Lipton Cup-a-soup, Dry Soup Ring Noodle Mix

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

9.34 g

Net Carbohydrates

9.13 g

Sugars

0.18 g

Added Sugars

No data

Dietary Fiber

0.21 g

Protein

1.55 g

Total Fat

1.11 g

Saturated Fat

0.38 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

11.62 mg

Vitamins

Vitamin A

558.18 mcg

70%

Vitamin C

0.15 mg

Vitamin D

No data

Minerals

Sodium

556.64 mg

28%

Potassium

No data

Calcium

4.2 mg

Magnesium

No data

Iron

0.44 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.