Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

11.45 g

Net Carbohydrates

11.04 g

Sugars

1.55 g

Added Sugars

No data

Dietary Fiber

0.41 g

Protein

2.2 g

Total Fat

0.88 g

Saturated Fat

0.29 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

1.8 mg

Vitamins

Vitamin A

5.08 mcg

Vitamin C

0.05 mg

Vitamin D

No data

Minerals

Sodium

657.18 mg

29%

Potassium

No data

Calcium

5.4 mg

Magnesium

No data

Iron

0.43 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Lipton, Secrets, Dry Soup Mix, Spiral Pasta contains 64 calories, 11.45g carbs, 0.88g fat, and 2.2g protein.

High Sodium Low Cholesterol

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How Long to Burn Off 64 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
10 min
Jogging
9 min
Cycling
9 min
Walking
16 min

Soup lipton secrets spiral pasta mix dry

Lipton, Secrets, Dry Soup Mix, Spiral Pasta

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

11.45 g

Net Carbohydrates

11.04 g

Sugars

1.55 g

Added Sugars

No data

Dietary Fiber

0.41 g

Protein

2.2 g

Total Fat

0.88 g

Saturated Fat

0.29 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

1.8 mg

Vitamins

Vitamin A

5.08 mcg

Vitamin C

0.05 mg

Vitamin D

No data

Minerals

Sodium

657.18 mg

29%

Potassium

No data

Calcium

5.4 mg

Magnesium

No data

Iron

0.43 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.