Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

8 g

Net Carbohydrates

7 g

Sugars

1 g

Added Sugars

No data

Dietary Fiber

1 g

Protein

2 g

Total Fat

1 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

5 mg

Vitamins

Vitamin A

150 mcg

17%

Vitamin C

1.2 mg

Vitamin D

No data

Minerals

Sodium

470 mg

20%

Potassium

No data

Calcium

0 mg

Magnesium

No data

Iron

0.36 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 envelope of Lipton, Cup-a-soup Spring Vegetable contains 45 calories, 8g carbs, 1g fat, and 2g protein.

High Fiber High Sodium

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How Long to Burn Off 45 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
7 min
Jogging
6 min
Cycling
7 min
Walking
11 min

lipton

Lipton, Cup-a-soup Spring Vegetable

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

8 g

Net Carbohydrates

7 g

Sugars

1 g

Added Sugars

No data

Dietary Fiber

1 g

Protein

2 g

Total Fat

1 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

5 mg

Vitamins

Vitamin A

150 mcg

17%

Vitamin C

1.2 mg

Vitamin D

No data

Minerals

Sodium

470 mg

20%

Potassium

No data

Calcium

0 mg

Magnesium

No data

Iron

0.36 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.