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  1. Food Database
  2. Soups & Sauces
  3. Lipton, Chicken Flavor Vegetable Soup, Cup-a-soup
Soup lipton cup-a-soup chicken flavor vegetable

Lipton, Chicken Flavor Vegetable Soup, Cup-a-soup

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

9.64 g

4%

Net Carbohydrates

9.35 g

4%

Sugars

0.4 g

1%

Added Sugars

No data

-

Dietary Fiber

0.29 g

1%

Protein

1.38 g

3%

Total Fat

1.04 g

1%

Saturated Fat

0.36 g

2%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

9.66 mg

3%

Vitamins

Vitamin A

606.9 mcg

67%

Vitamin C

0.49 mg

1%

Vitamin D

No data

-

Minerals

Sodium

518.42 mg

23%

Potassium

No data

-

Calcium

5.88 mg

0%

Magnesium

No data

-

Iron

0.39 mg

2%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Lipton, Chicken Flavor Vegetable Soup, Cup-a-soup contains 52 calories, 9.64g carbs, 1.04g fat, and 1.38g protein.
High SodiumLow Sugar
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How Long to Burn Off 52 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    13 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Lipton Cup-a-soup, Dry Soup Ring Noodle MixLipton Cup-a-soup, Dry Soup Ring Noodle Mix
1 serving53 Cal9.34 g1.55 g1.11 g
Lipton, Dry Soup Cup-a-soup Chicken/pasta Mix, Fat Free
1 serving44 Cal8.32 g2.12 g0.34 g
Dehydrated Dry Form Soup Chicken Noodle Mix
1 packet279 Cal46.12 g11.41 g4.82 g

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Lipton, Dry Soup Cup-a-soup Chicken/pasta Mix, Fat Free
Dehydrated Dry Form Soup Chicken Noodle Mix

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