Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.9 g

Net Carbohydrates

8.18 g

Sugars

2.15 g

Added Sugars

No data

Dietary Fiber

0.72 g

Protein

1.82 g

Total Fat

2.93 g

Saturated Fat

0.8 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

2.88 mg

Vitamins

Vitamin A

14.16 mcg

Vitamin C

3.01 mg

Vitamin D

No data

Minerals

Sodium

545.28 mg

27%

Potassium

No data

Calcium

46.4 mg

Magnesium

No data

Iron

0.16 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Lipton, Cup-a-soup, Broccoli & Cheese Soup Mix Dry contains 67 calories, 8.9g carbs, 2.93g fat, and 1.82g protein.

High Calcium High Sodium High Vitamin C Low Cholesterol

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How Long to Burn Off 67 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
11 min
Jogging
9 min
Cycling
9 min
Walking
17 min

Lipton, Cup-a-soup, Broccoli & Cheese Soup Mix Dry

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.9 g

Net Carbohydrates

8.18 g

Sugars

2.15 g

Added Sugars

No data

Dietary Fiber

0.72 g

Protein

1.82 g

Total Fat

2.93 g

Saturated Fat

0.8 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

2.88 mg

Vitamins

Vitamin A

14.16 mcg

Vitamin C

3.01 mg

Vitamin D

No data

Minerals

Sodium

545.28 mg

27%

Potassium

No data

Calcium

46.4 mg

Magnesium

No data

Iron

0.16 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.