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  1. Food Database
  2. Soups & Sauces
  3. Lipton, Cup-a-soup, Broccoli & Cheese Soup Mix Dry
Soup lipton cup-a-soup broccoli & cheese mix dry

Lipton, Cup-a-soup, Broccoli & Cheese Soup Mix Dry

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.9 g

3%

Net Carbohydrates

8.18 g

3%

Sugars

2.15 g

6%

Added Sugars

No data

-

Dietary Fiber

0.72 g

3%

Protein

1.82 g

4%

Total Fat

2.93 g

4%

Saturated Fat

0.8 g

4%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

2.88 mg

1%

Vitamins

Vitamin A

14.16 mcg

2%

Vitamin C

3.01 mg

3%

Vitamin D

No data

-

Minerals

Sodium

545.28 mg

24%

Potassium

No data

-

Calcium

46.4 mg

4%

Magnesium

No data

-

Iron

0.16 mg

1%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Lipton, Cup-a-soup, Broccoli & Cheese Soup Mix Dry contains 67 calories, 8.9g carbs, 2.93g fat, and 1.82g protein.
High CalciumHigh SodiumHigh Vitamin CLow Cholesterol
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How Long to Burn Off 67 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    9 min

  • Yellow walking icon

    Walking

    17 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Lipton Cup-a-soup, Dry Tomato Soup, MixLipton Cup-a-soup, Dry Tomato Soup, Mix
1 envelope95 Cal19.97 g2.3 g0.9 g
Lipton, Dry Mix Cream of Mushroom Soup, Cup-a-soup
1 serving60 Cal9.78 g0.77 g2.11 g
Lipton, Cup-A-Soup, Cream Of Chicken Dry Mix Soup
1 envelope68 Cal11.67 g0.77 g2.18 g

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Lipton, Dry Mix Cream of Mushroom Soup, Cup-a-soup
Lipton, Cup-A-Soup, Cream Of Chicken Dry Mix Soup

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