• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
Lamb domestic shoulder whole arm and blade separable lean fat trimmed to 1/8" choice raw

Lamb domestic shoulder whole arm and blade separable lean fat trimmed to 1/8" choice raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

4.84 g

10%

Total Fat

5.38 g

7%

Saturated Fat

2.3 g

11%

Monounsaturated Fat

2.2 g

-

Polyunsaturated Fat

0.43 g

-

Trans Fat

No data

-

Cholesterol

20.13 mg

7%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

17.86 mg

1%

Potassium

67.19 mg

1%

Calcium

4.54 mg

0%

Magnesium

5.95 mg

1%

Iron

0.43 mg

2%

Zinc

1.17 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 69 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    9 min

  • Yellow walking icon

    Walking

    17 min

See how the food you eat fits into your diet with the Eato app

See How Each Food Can Fit Perfectly into Your Diet

Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.

Get Started

Similar Food

  • Lamb australian imported fresh leg center slice bone-in separable lean and fat trimmed to 1/8" raw

    Lamb australian imported fresh leg center slice bone-in separable lean and fat trimmed to 1/8" raw

    1 oz55 Cal

  • Game meat elk cooked roasted

    Game meat elk cooked roasted

    1 piece, cooked (yield from 1 lb raw meat, boneless)496 Cal

  • Lamb veal & game new zealand imported netted shoulder rolled boneless separable lean only cooked slow roasted

    Lamb veal & game new zealand imported netted shoulder rolled boneless separable lean only cooked slow roasted

    3 oz169 Cal

  • Game meat elk loin separable lean only cooked broiled

    Game meat elk loin separable lean only cooked broiled

    1 steak ( yield from 148.1 g raw meat )190 Cal

  • Game meat elk raw

    Game meat elk raw

    1 oz31 Cal

Related Blogs

Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Dec 12, 2025

Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025

hands rolling up yoga mat representing best yoga mat of 2025

8 Best Yoga Mats of 2025, Our Review

Nov 14, 2025