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  1. Food Database
  2. Lamb Veal & Game
  3. Game Meat, Deer, Cooked, Roasted
Game meat deer cooked roasted

Game Meat, Deer, Cooked, Roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

102.71 g

205%

Total Fat

10.85 g

14%

Saturated Fat

4.25 g

21%

Monounsaturated Fat

2.99 g

-

Polyunsaturated Fat

2.11 g

-

Trans Fat

No data

-

Cholesterol

380.8 mg

127%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

183.6 mg

8%

Potassium

1139 mg

24%

Calcium

23.8 mg

2%

Magnesium

81.6 mg

19%

Iron

15.2 mg

84%

Zinc

9.35 mg

85%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked (yield from 1 lb raw meat, boneless) of Game Meat, Deer, Cooked, Roasted contains 537 calories, 0g carbs, 10.85g fat, and 102.71g protein.
High IronHigh ProteinLow CarbLow Sodium
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How Long to Burn Off 537 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 22 min

  • Orange jogging icon

    Jogging

    1 h 10 min

  • Green cycling icon

    Cycling

    1 h 12 min

  • Yellow walking icon

    Walking

    2 h 10 min

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