Lamb australian imported fresh rib separable lean and fat trimmed to 1/8" raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
18.07 g
36%
Total Fat
14.36 g
18%
Saturated Fat
6.91 g
35%
Monounsaturated Fat
5.81 g
-
Polyunsaturated Fat
0.88 g
-
Trans Fat
0.97 g
100%
Cholesterol
58.65 mg
20%
Vitamins
Vitamin A
3.4 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0 mcg
0%
Minerals
Sodium
58.65 mg
3%
Potassium
160.65 mg
3%
Calcium
5.95 mg
0%
Magnesium
23.8 mg
6%
Iron
1.32 mg
7%
Zinc
1.65 mg
15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 201 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
30 min
Jogging
26 min
Cycling
26 min
Walking
47 min
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