Lamb australian imported fresh leg whole shank and sirloin separable lean fat trimmed to 1/8" raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
No data
-
Protein
15.5 g
31%
Total Fat
12.91 g
17%
Saturated Fat
6.19 g
31%
Monounsaturated Fat
5.29 g
-
Polyunsaturated Fat
0.56 g
-
Trans Fat
No data
-
Cholesterol
56.1 mg
19%
Vitamins
Vitamin A
No data
-
Vitamin C
No data
-
Vitamin D
No data
-
Minerals
Sodium
62.05 mg
3%
Potassium
250.75 mg
5%
Calcium
8.5 mg
1%
Magnesium
17 mg
4%
Iron
1.26 mg
7%
Zinc
3.19 mg
29%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 183 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
27 min
Jogging
23 min
Cycling
24 min
Walking
43 min
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