Lamb australian imported fresh leg sirloin half boneless separable lean and fat trimmed to 1/8" cooked roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
No data
-
Protein
76.13 g
152%
Total Fat
59.3 g
76%
Saturated Fat
28.29 g
141%
Monounsaturated Fat
23.43 g
-
Polyunsaturated Fat
2.36 g
-
Trans Fat
No data
-
Cholesterol
312.12 mg
104%
Vitamins
Vitamin A
No data
-
Vitamin C
No data
-
Vitamin D
No data
-
Minerals
Sodium
238.68 mg
10%
Potassium
908.82 mg
19%
Calcium
45.9 mg
4%
Magnesium
70.38 mg
17%
Iron
6.3 mg
35%
Zinc
12.97 mg
118%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 860 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
2 h 5 min
Jogging
1 h 48 min
Cycling
1 h 51 min
Walking
3 h 20 min
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