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  1. KFC or Filet
https://eato.health/food-images/feast/act/kfc-or-filet-11099624-1.webp

Kfc

KFC or Filet

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

6 g

2%

Net Carbohydrates

6 g

2%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

23 g

46%

Total Fat

9 g

12%

Saturated Fat

1.5 g

8%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

65 mg

22%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

540 mg

23%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC or Filet contains 200 calories, 6g carbs, 9g fat, and 23g protein.
High ProteinHigh SodiumLow Carb
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How Long to Burn Off 200 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    31 min

  • Orange jogging icon

    Jogging

    27 min

  • Green cycling icon

    Cycling

    27 min

  • Yellow walking icon

    Walking

    49 min

Home
Food Database
Brands
KFC

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
KFC Original Recipe Bites (6)KFC Original Recipe Bites (6)
1 serving200 Cal7 g22 g9 g
KFC Original Recipe Bites (4) Kids
1 serving130 Cal5 g15 g6 g
KFC Original Recipe Bites (10)
1 serving330 Cal12 g37 g15 g

Similar Food

KFC Original Recipe Bites (4) Kids
KFC Original Recipe Bites (10)
https://eato.health/food-images/feast/act/kfc-original-recipe-bites-6--11099629-1.webp

KFC Original Recipe Bites (6)C

1 serving200 Cal

https://eato.health/food-images/feast/act/kfc-original-recipe-bites-4-kids-11099628-1.webp

KFC Original Recipe Bites (4) KidsC

1 serving130 Cal

https://eato.health/food-images/feast/act/kfc-original-recipe-bites-10--11099630-1.webp

KFC Original Recipe Bites (10)C

1 serving330 Cal

https://eato.health/food-images/feast/act/kfc-chicken-kentucky-grilled-whole-wing-11099617-1.webp

KFC Chicken Kentucky Grilled Whole WingD

1 serving80 Cal

https://eato.health/food-images/feast/act/kfc-sargento-light-string-cheese-11121926-1.webp

KFC Sargento Light String CheeseE

1 serving50 Cal

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