Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

112 g

41%

Net Carbohydrates

102 g

41%

Sugars

1 g

Added Sugars

No data

Dietary Fiber

10 g

36%

Protein

10 g

20%

Total Fat

40 g

51%

Saturated Fat

3 g

15%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

5 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

18 mg

20%

Vitamin D

No data

Minerals

Sodium

970 mg

42%

Potassium

No data

Calcium

40 mg

Magnesium

No data

Iron

2.7 mg

15%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC French Fries Medium contains 820 calories, 112g carbs, 40g fat, and 10g protein.

Low Cholesterol Low Sugar Trans Fat Free

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How Long to Burn Off 820 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 4 min
Jogging
1 h 47 min
Cycling
1 h 50 min
Walking
3 h 19 min

Kfc

KFC French Fries Medium

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

112 g

41%

Net Carbohydrates

102 g

41%

Sugars

1 g

Added Sugars

No data

Dietary Fiber

10 g

36%

Protein

10 g

20%

Total Fat

40 g

51%

Saturated Fat

3 g

15%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

5 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

18 mg

20%

Vitamin D

No data

Minerals

Sodium

970 mg

42%

Potassium

No data

Calcium

40 mg

Magnesium

No data

Iron

2.7 mg

15%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC French Fries Medium contains 820 calories, 112g carbs, 40g fat, and 10g protein.

Low Cholesterol Low Sugar Trans Fat Free

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 820 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 4 min
Jogging
1 h 47 min
Cycling
1 h 50 min
Walking
3 h 19 min

Food	Unit	Calories	Carbs	Protein	Fat
KFC French Fries Large	1 serving	1350 Cal	184 g	16 g	65 g
KFC French Fries	1 serving	300 Cal	41 g	4 g	14 g
	1 serving	130 Cal	20 g	3 g	4.5 g

KFC French Fries Medium

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 820 Calories?

KFC French Fries Medium

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 820 Calories?

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KFC French Fries Medium

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 820 Calories?

KFC French Fries Medium

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 820 Calories?

Related Blogs

PCOS Diet: What Is It and Foods to Include for Better Health

1500 Calorie Meal Plan for Effective Weight Loss

The 21-Day Anti-Inflammatory Diet PDF Guide

Food Nutrition Comparison

Similar Food

Related Blogs

PCOS Diet: What Is It and Foods to Include for Better Health

1500 Calorie Meal Plan for Effective Weight Loss

The 21-Day Anti-Inflammatory Diet PDF Guide

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value