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  1. KFC French Fries
https://eato.health/food-images/feast/act/kfc-french-fries-29522987-1.webp

Kfc

KFC French Fries

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

41 g

15%

Net Carbohydrates

37 g

15%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

4 g

8%

Total Fat

14 g

18%

Saturated Fat

1 g

5%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

No data

-

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

6 mg

7%

Vitamin D

No data

-

Minerals

Sodium

350 mg

15%

Potassium

No data

-

Calcium

20 mg

2%

Magnesium

No data

-

Iron

0.72 mg

4%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC French Fries contains 300 calories, 41g carbs, 14g fat, and 4g protein.
Low SugarTrans Fat Free
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How Long to Burn Off 300 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    46 min

  • Orange jogging icon

    Jogging

    40 min

  • Green cycling icon

    Cycling

    41 min

  • Yellow walking icon

    Walking

    1 h 13 min

Home
Food Database
Brands
KFC

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
KFC French Fries MediumKFC French Fries Medium
1 serving820 Cal112 g10 g40 g
KFC French Fries LargeKFC French Fries Large
1 serving1350 Cal184 g16 g65 g
KFC Sides Mashed Potatoes with Gravy
1 serving130 Cal20 g3 g4.5 g

Similar Food

KFC Sides Mashed Potatoes with Gravy
https://eato.health/food-images/feast/act/kfc-french-fries-medium-29522988-1.webp

KFC French Fries MediumC

1 serving820 Cal

https://eato.health/food-images/feast/act/kfc-french-fries-large-29522989-1.webp

KFC French Fries LargeC

1 serving1350 Cal

https://eato.health/food-images/feast/act/kfc-sides-mashed-potatoes-with-gravy-11121914-1.webp

KFC Sides Mashed Potatoes with GravyC

1 serving130 Cal

https://eato.health/food-images/feast/act/kfc-complete-treat-box-regular-45263904-1.webp

KFC Complete Treat Box RegularD

1 serving1411 Cal

https://eato.health/food-images/feast/act/kfc-secret-recipe-fries-family-29711360-1.webp

KFC Secret Recipe Fries Family

1 serving840 Cal

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