Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

47 g

17%

Net Carbohydrates

44 g

18%

Sugars

8 g

23%

Added Sugars

No data

Dietary Fiber

3 g

11%

Protein

26 g

52%

Total Fat

26 g

33%

Saturated Fat

3.6 g

18%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.3 g

100%

Cholesterol

58 mg

19%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

996 mg

43%

Potassium

No data

Calcium

60 mg

Magnesium

No data

Iron

4.14 mg

23%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Famous Chicken Sandwich contains 522 calories, 47g carbs, 26g fat, and 26g protein.

High Sodium High Trans Fat Low Sugar

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How Long to Burn Off 522 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 19 min
Jogging
1 h 8 min
Cycling
1 h 10 min
Walking
2 h 7 min

Kfc ca

KFC Famous Chicken Sandwich

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

47 g

17%

Net Carbohydrates

44 g

18%

Sugars

8 g

23%

Added Sugars

No data

Dietary Fiber

3 g

11%

Protein

26 g

52%

Total Fat

26 g

33%

Saturated Fat

3.6 g

18%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.3 g

100%

Cholesterol

58 mg

19%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

996 mg

43%

Potassium

No data

Calcium

60 mg

Magnesium

No data

Iron

4.14 mg

23%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Famous Chicken Sandwich contains 522 calories, 47g carbs, 26g fat, and 26g protein.

High Sodium High Trans Fat Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 522 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 19 min
Jogging
1 h 8 min
Cycling
1 h 10 min
Walking
2 h 7 min

Food	Unit	Calories	Carbs	Protein	Fat
KFC Spicy Famous Chicken Sandwich	1 serving	528 Cal	47 g	26 g	27 g
KFC Zinger Sandwich	1 serving	640 Cal	59 g	25 g	35 g
	1 serving	470 Cal	48 g	27 g	21 g

KFC Famous Chicken Sandwich

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 522 Calories?

KFC Famous Chicken Sandwich

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 522 Calories?

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KFC Famous Chicken Sandwich

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 522 Calories?

KFC Famous Chicken Sandwich

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 522 Calories?

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

What Is a Low FODMAP Diet? An Introductory Guide

Food Nutrition Comparison

Similar Food

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

What Is a Low FODMAP Diet? An Introductory Guide

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value