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  1. KFC Big Crunch
https://eato.health/food-images/feast/act/kfc-big-crunch-32366423-1.webp

Kfc ca

KFC Big Crunch

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

57 g

21%

Net Carbohydrates

53 g

21%

Sugars

4 g

11%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

25 g

50%

Total Fat

33 g

42%

Saturated Fat

4 g

20%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0.3 g

100%

Cholesterol

45 mg

15%

Vitamins

Vitamin A

15 mcg

2%

Vitamin C

1.2 mg

1%

Vitamin D

No data

-

Minerals

Sodium

1054 mg

46%

Potassium

0 mg

0%

Calcium

60 mg

5%

Magnesium

No data

-

Iron

4.86 mg

27%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Big Crunch contains 610 calories, 57g carbs, 33g fat, and 25g protein.
High SodiumHigh Trans FatLow Sugar
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How Long to Burn Off 610 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 32 min

  • Orange jogging icon

    Jogging

    1 h 20 min

  • Green cycling icon

    Cycling

    1 h 22 min

  • Yellow walking icon

    Walking

    2 h 28 min

Home
Food Database
Brands
KFC

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
KFC Spicy Big CrunchKFC Spicy Big Crunch
1 serving620 Cal57 g25 g34 g
KFC Zinger SandwichKFC Zinger Sandwich
1 serving640 Cal59 g25 g35 g
KFC Spicy Twister
1 serving580 Cal52 g25 g30 g

Similar Food

KFC Spicy Twister
https://eato.health/food-images/feast/act/kfc-spicy-big-crunch-32366424-1.webp

KFC Spicy Big CrunchC

1 serving620 Cal

https://eato.health/food-images/feast/act/kfc-zinger-sandwich-32366429-1.webp

KFC Zinger SandwichC

1 serving640 Cal

https://eato.health/food-images/feast/act/kfc-spicy-twister-32366418-1.webp

KFC Spicy TwisterB

1 serving580 Cal

https://eato.health/food-images/feast/act/kfc-popcorn-chicken-poutine-32366459-1.webp

KFC Popcorn Chicken PoutineC

1 serving900 Cal

https://eato.health/food-images/feast/act/kfc-famous-chicken-sandwich-32366419-1.webp

KFC Famous Chicken SandwichC

1 serving522 Cal

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