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  1. Food Database
  2. Entrees & Sides
  3. Keto Macadamia Pancakes
Keto Macadamia Pancakes

Keto Macadamia Pancakes

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

9.45 g

3%

Net Carbohydrates

4.09 g

2%

Sugars

3.28 g

9%

Added Sugars

0 g

0%

Dietary Fiber

5.36 g

19%

Protein

17.78 g

36%

Total Fat

74.08 g

95%

Saturated Fat

12.44 g

62%

Monounsaturated Fat

45.56 g

-

Polyunsaturated Fat

12.42 g

-

Trans Fat

0.04 g

100%

Cholesterol

372 mg

124%

Vitamins

Vitamin A

162 mcg

18%

Vitamin C

0.47 mg

1%

Vitamin D

2.05 mcg

14%

Minerals

Sodium

144.77 mg

6%

Potassium

382.76 mg

8%

Calcium

103.02 mg

8%

Magnesium

91.19 mg

22%

Iron

3.53 mg

20%

Zinc

2.16 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 746 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 49 min

  • Orange jogging icon

    Jogging

    1 h 34 min

  • Green cycling icon

    Cycling

    1 h 36 min

  • Yellow walking icon

    Walking

    2 h 54 min

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