Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

36.05 g

13%

Net Carbohydrates

35.4 g

14%

Sugars

15.3 g

44%

Added Sugars

No data

Dietary Fiber

0.65 g

Protein

1.95 g

Total Fat

4.85 g

Saturated Fat

1.55 g

Monounsaturated Fat

1.05 g

Polyunsaturated Fat

1.8 g

Trans Fat

0.05 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

150 mcg

17%

Vitamin C

No data

Vitamin D

0 mcg

Minerals

Sodium

166.5 mg

Potassium

26.5 mg

Calcium

No data

Magnesium

3 mg

Iron

1.8 mg

10%

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 pastry of Kellogg's Pop-Tarts, Frosted Wild Strawberry, Toaster Pastries contains 196 calories, 36.05g carbs, 4.85g fat, and 1.95g protein.

High Sugar High Trans Fat Low Cholesterol

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How Long to Burn Off 196 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
30 min
Jogging
26 min
Cycling
27 min
Walking
48 min

Kellogg's Pop-Tarts, Frosted Wild Strawberry, Toaster Pastries

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

36.05 g

13%

Net Carbohydrates

35.4 g

14%

Sugars

15.3 g

44%

Added Sugars

No data

Dietary Fiber

0.65 g

Protein

1.95 g

Total Fat

4.85 g

Saturated Fat

1.55 g

Monounsaturated Fat

1.05 g

Polyunsaturated Fat

1.8 g

Trans Fat

0.05 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

150 mcg

17%

Vitamin C

No data

Vitamin D

0 mcg

Minerals

Sodium

166.5 mg

Potassium

26.5 mg

Calcium

No data

Magnesium

3 mg

Iron

1.8 mg

10%

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.