Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

36.15 g

13%

Net Carbohydrates

35.5 g

14%

Sugars

15.4 g

44%

Added Sugars

No data

Dietary Fiber

0.65 g

Protein

1.95 g

Total Fat

4.85 g

Saturated Fat

1.55 g

Monounsaturated Fat

1.05 g

Polyunsaturated Fat

1.8 g

Trans Fat

0.1 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

150 mcg

17%

Vitamin C

No data

Vitamin D

0 mcg

Minerals

Sodium

167 mg

Potassium

26.5 mg

Calcium

No data

Magnesium

3 mg

Iron

1.8 mg

10%

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 pastry of Kellogg's Pop-Tarts, Frosted, Wild Fruit Fusion, Toaster Pastries contains 196 calories, 36.15g carbs, 4.85g fat, and 1.95g protein.

High Sugar High Trans Fat Low Cholesterol

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 196 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
30 min
Jogging
26 min
Cycling
27 min
Walking
48 min

Kellogg's Pop-Tarts, Frosted, Wild Fruit Fusion, Toaster Pastries

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

36.15 g

13%

Net Carbohydrates

35.5 g

14%

Sugars

15.4 g

44%

Added Sugars

No data

Dietary Fiber

0.65 g

Protein

1.95 g

Total Fat

4.85 g

Saturated Fat

1.55 g

Monounsaturated Fat

1.05 g

Polyunsaturated Fat

1.8 g

Trans Fat

0.1 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

150 mcg

17%

Vitamin C

No data

Vitamin D

0 mcg

Minerals

Sodium

167 mg

Potassium

26.5 mg

Calcium

No data

Magnesium

3 mg

Iron

1.8 mg

10%

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.