Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

36.15 g

13%

Net Carbohydrates

35.5 g

14%

Sugars

15.4 g

44%

Added Sugars

No data

Dietary Fiber

0.65 g

Protein

1.95 g

Total Fat

4.85 g

Saturated Fat

1.55 g

Monounsaturated Fat

1.05 g

Polyunsaturated Fat

1.8 g

Trans Fat

0.1 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

150 mcg

17%

Vitamin C

No data

Vitamin D

0 mcg

Minerals

Sodium

167 mg

Potassium

26.5 mg

Calcium

No data

Magnesium

3 mg

Iron

1.8 mg

10%

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 196 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
29 min
Jogging
25 min
Cycling
26 min
Walking
46 min

Kellogg's pop-tarts frosted wild fruit fusion toaster pastries

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

36.15 g

13%

Net Carbohydrates

35.5 g

14%

Sugars

15.4 g

44%

Added Sugars

No data

Dietary Fiber

0.65 g

Protein

1.95 g

Total Fat

4.85 g

Saturated Fat

1.55 g

Monounsaturated Fat

1.05 g

Polyunsaturated Fat

1.8 g

Trans Fat

0.1 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

150 mcg

17%

Vitamin C

No data

Vitamin D

0 mcg

Minerals

Sodium

167 mg

Potassium

26.5 mg

Calcium

No data

Magnesium

3 mg

Iron

1.8 mg

10%

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.