Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

35.3 g

13%

Net Carbohydrates

34.75 g

14%

Sugars

15.9 g

45%

Added Sugars

No data

Dietary Fiber

0.55 g

Protein

1.95 g

Total Fat

5.75 g

Saturated Fat

1.95 g

10%

Monounsaturated Fat

1.2 g

Polyunsaturated Fat

2 g

Trans Fat

0.08 g

100%

Cholesterol

1 mg

Vitamins

Vitamin A

150 mcg

17%

Vitamin C

No data

Vitamin D

0 mcg

Minerals

Sodium

193.5 mg

Potassium

23.5 mg

Calcium

No data

Magnesium

No data

Iron

2.3 mg

13%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 pastry of Kellogg's Pop-Tarts, Frosted, Orange Cream, Toaster Pastries contains 201 calories, 35.3g carbs, 5.75g fat, and 1.95g protein.

High Iron High Sugar High Trans Fat Low Cholesterol

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 201 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
31 min
Jogging
27 min
Cycling
27 min
Walking
49 min

Kellogg's Pop-Tarts, Frosted, Orange Cream, Toaster Pastries

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

35.3 g

13%

Net Carbohydrates

34.75 g

14%

Sugars

15.9 g

45%

Added Sugars

No data

Dietary Fiber

0.55 g

Protein

1.95 g

Total Fat

5.75 g

Saturated Fat

1.95 g

10%

Monounsaturated Fat

1.2 g

Polyunsaturated Fat

2 g

Trans Fat

0.08 g

100%

Cholesterol

1 mg

Vitamins

Vitamin A

150 mcg

17%

Vitamin C

No data

Vitamin D

0 mcg

Minerals

Sodium

193.5 mg

Potassium

23.5 mg

Calcium

No data

Magnesium

No data

Iron

2.3 mg

13%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.