Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

62.1 g

23%

Net Carbohydrates

57.6 g

23%

Sugars

17.25 g

49%

Added Sugars

No data

Dietary Fiber

4.5 g

16%

Protein

9.6 g

19%

Total Fat

12.6 g

16%

Saturated Fat

5.7 g

28%

Monounsaturated Fat

2.4 g

Polyunsaturated Fat

2.85 g

Trans Fat

0 g

Cholesterol

12 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

0 mcg

Minerals

Sodium

393 mg

17%

Potassium

108 mg

Calcium

70.5 mg

Magnesium

21 mg

Iron

1.65 mg

Zinc

0.6 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 389 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
57 min
Jogging
49 min
Cycling
50 min
Walking
1 h 31 min

Kellogg's eggo nutri-grain frozen fruit pizza mixed berry granola

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

62.1 g

23%

Net Carbohydrates

57.6 g

23%

Sugars

17.25 g

49%

Added Sugars

No data

Dietary Fiber

4.5 g

16%

Protein

9.6 g

19%

Total Fat

12.6 g

16%

Saturated Fat

5.7 g

28%

Monounsaturated Fat

2.4 g

Polyunsaturated Fat

2.85 g

Trans Fat

0 g

Cholesterol

12 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

0 mcg

Minerals

Sodium

393 mg

17%

Potassium

108 mg

Calcium

70.5 mg

Magnesium

21 mg

Iron

1.65 mg

Zinc

0.6 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.