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  1. Food Database
  2. Baked Products
  3. Kellogg's Eggo French Toaster Sticks, Original
Kellogg's eggo french toaster sticks original

Kellogg's Eggo French Toaster Sticks, Original

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

35.46 g

13%

Net Carbohydrates

34.65 g

14%

Sugars

9.81 g

28%

Added Sugars

No data

-

Dietary Fiber

0.81 g

3%

Protein

4.77 g

10%

Total Fat

6.3 g

8%

Saturated Fat

1.53 g

8%

Monounsaturated Fat

1.62 g

-

Polyunsaturated Fat

2.61 g

-

Trans Fat

0.09 g

100%

Cholesterol

23.4 mg

8%

Vitamins

Vitamin A

299.97 mcg

33%

Vitamin C

No data

-

Vitamin D

0.05 mcg

0%

Minerals

Sodium

538.2 mg

23%

Potassium

63 mg

1%

Calcium

99.9 mg

8%

Magnesium

11.7 mg

3%

Iron

4.5 mg

25%

Zinc

0.36 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 pieces of Kellogg's Eggo French Toaster Sticks, Original contains 215 calories, 35.46g carbs, 6.3g fat, and 4.77g protein.
High IronHigh SodiumHigh Trans Fat
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How Long to Burn Off 215 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    33 min

  • Orange jogging icon

    Jogging

    28 min

  • Green cycling icon

    Cycling

    29 min

  • Yellow walking icon

    Walking

    53 min

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