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  1. Food Database
  2. Entrees & Sides
  3. Kani Nigiri
Kani nigiri

Kani Nigiri

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

169.93 g

62%

Net Carbohydrates

163.2 g

66%

Sugars

18.76 g

54%

Added Sugars

12.57 g

42%

Dietary Fiber

6.73 g

24%

Protein

26.48 g

53%

Total Fat

5.24 g

7%

Saturated Fat

0.4 g

2%

Monounsaturated Fat

0.29 g

-

Polyunsaturated Fat

0.24 g

-

Trans Fat

0.14 g

100%

Cholesterol

20 mg

7%

Vitamins

Vitamin A

120.01 mcg

13%

Vitamin C

3 mg

3%

Vitamin D

0 mcg

0%

Minerals

Sodium

3402.28 mg

148%

Potassium

266.55 mg

6%

Calcium

20.23 mg

2%

Magnesium

9.42 mg

2%

Iron

0.68 mg

4%

Zinc

0.04 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Kani Nigiri contains 819 calories, 169.93g carbs, 5.24g fat, and 26.48g protein.
High SodiumHigh Trans FatLow Cholesterol
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How Long to Burn Off 819 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 4 min

  • Orange jogging icon

    Jogging

    1 h 47 min

  • Green cycling icon

    Cycling

    1 h 50 min

  • Yellow walking icon

    Walking

    3 h 19 min

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