Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.23 g

Net Carbohydrates

1.14 g

Sugars

1.23 g

Added Sugars

0.97 g

Dietary Fiber

0.08 g

Protein

0.14 g

Total Fat

0.12 g

Saturated Fat

0.04 g

Monounsaturated Fat

0.03 g

Polyunsaturated Fat

0.03 g

Trans Fat

No data

Cholesterol

0.28 mg

Vitamins

Vitamin A

0.53 mcg

Vitamin C

0.06 mg

Vitamin D

0 mcg

Minerals

Sodium

158.06 mg

Potassium

14.28 mg

Calcium

4.2 mg

Magnesium

0.7 mg

Iron

0.06 mg

Zinc

0.05 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Italian Salad Dressing, Fat-free contains 7 calories, 1.23g carbs, 0.12g fat, and 0.14g protein.

High Sodium High Sugar Low Carb Low Cholesterol

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How Long to Burn Off 7 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
< 1 min
Jogging
< 1 min
Cycling
< 1 min
Walking
2 min

Italian Salad Dressing, Fat-free

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.23 g

Net Carbohydrates

1.14 g

Sugars

1.23 g

Added Sugars

0.97 g

Dietary Fiber

0.08 g

Protein

0.14 g

Total Fat

0.12 g

Saturated Fat

0.04 g

Monounsaturated Fat

0.03 g

Polyunsaturated Fat

0.03 g

Trans Fat

No data

Cholesterol

0.28 mg

Vitamins

Vitamin A

0.53 mcg

Vitamin C

0.06 mg

Vitamin D

0 mcg

Minerals

Sodium

158.06 mg

Potassium

14.28 mg

Calcium

4.2 mg

Magnesium

0.7 mg

Iron

0.06 mg

Zinc

0.05 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.