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  1. Food Database
  2. Ethnic Foods
  3. Indian Fry Bread, Made With Lard, Navajo
Bread indian fry made with lard navajo

Indian Fry Bread, Made With Lard, Navajo

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

48.26 g

18%

Net Carbohydrates

48.26 g

20%

Sugars

2.03 g

6%

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

6.69 g

13%

Total Fat

12.22 g

16%

Saturated Fat

4.62 g

23%

Monounsaturated Fat

4.41 g

-

Polyunsaturated Fat

1.06 g

-

Trans Fat

No data

-

Cholesterol

7 mg

2%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

329 mg

14%

Potassium

77 mg

2%

Calcium

57 mg

4%

Magnesium

18 mg

4%

Iron

4.04 mg

22%

Zinc

0.35 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Indian Fry Bread, Made With Lard, Navajo contains 330 calories, 48.26g carbs, 12.22g fat, and 6.69g protein.
High IronLow CholesterolLow Sugar
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How Long to Burn Off 330 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    50 min

  • Orange jogging icon

    Jogging

    43 min

  • Green cycling icon

    Cycling

    45 min

  • Yellow walking icon

    Walking

    1 h 20 min

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