Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

192.88 g

70%

Net Carbohydrates

140.67 g

57%

Sugars

28.45 g

81%

Added Sugars

0 g

Dietary Fiber

52.22 g

186%

Protein

238.43 g

477%

Total Fat

41.2 g

53%

Saturated Fat

9.7 g

48%

Monounsaturated Fat

12.92 g

Polyunsaturated Fat

9.68 g

Trans Fat

0.18 g

100%

Cholesterol

798.32 mg

266%

Vitamins

Vitamin A

1372.01 mcg

152%

Vitamin C

169.55 mg

188%

Vitamin D

0.68 mcg

Minerals

Sodium

5043.84 mg

219%

Potassium

7209.91 mg

153%

Calcium

911.92 mg

70%

Magnesium

788.04 mg

188%

Iron

33.83 mg

188%

Zinc

22.43 mg

204%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 2019 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
4 h 53 min
Jogging
4 h 13 min
Cycling
4 h 19 min
Walking
7 h 50 min

Indian Chicken Stew

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

192.88 g

70%

Net Carbohydrates

140.67 g

57%

Sugars

28.45 g

81%

Added Sugars

0 g

Dietary Fiber

52.22 g

186%

Protein

238.43 g

477%

Total Fat

41.2 g

53%

Saturated Fat

9.7 g

48%

Monounsaturated Fat

12.92 g

Polyunsaturated Fat

9.68 g

Trans Fat

0.18 g

100%

Cholesterol

798.32 mg

266%

Vitamins

Vitamin A

1372.01 mcg

152%

Vitamin C

169.55 mg

188%

Vitamin D

0.68 mcg

Minerals

Sodium

5043.84 mg

219%

Potassium

7209.91 mg

153%

Calcium

911.92 mg

70%

Magnesium

788.04 mg

188%

Iron

33.83 mg

188%

Zinc

22.43 mg

204%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 2019 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
4 h 53 min
Jogging
4 h 13 min
Cycling
4 h 19 min
Walking
7 h 50 min

Indian Chicken Stew

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 2019 Calories?

Indian Chicken Stew

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 2019 Calories?

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Indian Chicken Stew

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 2019 Calories?

Indian Chicken Stew

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 2019 Calories?

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The 21-Day Anti-Inflammatory Diet PDF Guide

Paleo vs Keto: The Main Differences and Which is Better

Similar Food

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The 21-Day Anti-Inflammatory Diet PDF Guide

Paleo vs Keto: The Main Differences and Which is Better

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value