Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

162.8 g

59%

Net Carbohydrates

140.63 g

57%

Sugars

32.32 g

92%

Added Sugars

0 g

Dietary Fiber

22.17 g

79%

Protein

237.02 g

474%

Total Fat

52.69 g

68%

Saturated Fat

11.79 g

59%

Monounsaturated Fat

6.55 g

Polyunsaturated Fat

16.38 g

Trans Fat

0.18 g

100%

Cholesterol

570 mg

190%

Vitamins

Vitamin A

1132.41 mcg

126%

Vitamin C

126.5 mg

141%

Vitamin D

0 mcg

Minerals

Sodium

4240.84 mg

184%

Potassium

8944.28 mg

190%

Calcium

357.9 mg

28%

Magnesium

247.53 mg

59%

Iron

35.26 mg

196%

Zinc

3.97 mg

36%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 servings of Goat Stew contains 2078 calories, 162.8g carbs, 52.69g fat, and 237.02g protein.

High Trans Fat Low Carb Low Sugar No Added Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 2078 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
5 h 14 min
Jogging
4 h 31 min
Cycling
4 h 38 min
Walking
8 h 23 min

Goat Stew

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

162.8 g

59%

Net Carbohydrates

140.63 g

57%

Sugars

32.32 g

92%

Added Sugars

0 g

Dietary Fiber

22.17 g

79%

Protein

237.02 g

474%

Total Fat

52.69 g

68%

Saturated Fat

11.79 g

59%

Monounsaturated Fat

6.55 g

Polyunsaturated Fat

16.38 g

Trans Fat

0.18 g

100%

Cholesterol

570 mg

190%

Vitamins

Vitamin A

1132.41 mcg

126%

Vitamin C

126.5 mg

141%

Vitamin D

0 mcg

Minerals

Sodium

4240.84 mg

184%

Potassium

8944.28 mg

190%

Calcium

357.9 mg

28%

Magnesium

247.53 mg

59%

Iron

35.26 mg

196%

Zinc

3.97 mg

36%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.