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  1. Food Database
  2. Lamb Veal & Game
  3. Imported, Raw, New Zealand Lamb Veal & Game Kidney
Lamb veal & game new zealand imported kidney raw

Imported, Raw, New Zealand Lamb Veal & Game Kidney

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.03 g

0%

Net Carbohydrates

0.03 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

17.19 g

34%

Total Fat

2.87 g

4%

Saturated Fat

0.87 g

4%

Monounsaturated Fat

0.44 g

-

Polyunsaturated Fat

0.61 g

-

Trans Fat

0.05 g

100%

Cholesterol

416.97 mg

139%

Vitamins

Vitamin A

69.16 mcg

8%

Vitamin C

0 mg

0%

Vitamin D

0.14 mcg

1%

Minerals

Sodium

189.84 mg

8%

Potassium

261.03 mg

6%

Calcium

9.04 mg

1%

Magnesium

18.08 mg

4%

Iron

7.46 mg

41%

Zinc

2.05 mg

19%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Imported, Raw, New Zealand Lamb Veal & Game Kidney contains 95 calories, 0.03g carbs, 2.87g fat, and 17.19g protein.
High IronHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 95 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    15 min

  • Orange jogging icon

    Jogging

    13 min

  • Green cycling icon

    Cycling

    13 min

  • Yellow walking icon

    Walking

    23 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Soaked and Fried Lamb, Veal & Game, New Zealand, Imported, Kidney, CookedSoaked and Fried Lamb, Veal & Game, New Zealand, Imported, Kidney, Cooked
3 oz95 Cal0.15 g16.81 g3.03 g
Raw New Zealand Lamb Veal & Game Heart, Imported
4 oz119 Cal0 g20.44 g4.16 g
Raw, Imported, New Zealand Lamb Veal & Game Testes
1 serving77 Cal0.16 g12.88 g2.69 g

Similar Food

  • Lamb veal & game new zealand imported kidney cooked soaked and fried

    Soaked and Fried Lamb, Veal & Game, New Zealand, Imported, Kidney, CookedA

    3 oz95 Cal

  • Lamb veal & game new zealand imported heart raw

    Raw New Zealand Lamb Veal & Game Heart, ImportedA

    4 oz119 Cal

  • Lamb veal & game new zealand imported testes raw

    Raw, Imported, New Zealand Lamb Veal & Game TestesB

    1 serving77 Cal

  • Lamb veal & game new zealand imported heart cooked soaked and simmered

    Soaked, New Zealand Lamb Veal & Game Heart, Simmered, ImportedA

    3 oz137 Cal

  • Lamb veal & game new zealand imported brains raw

    Raw, Imported, New Zealand Lamb Veal & Game BrainsB

    4 oz133 Cal

Raw New Zealand Lamb Veal & Game Heart, Imported
Raw, Imported, New Zealand Lamb Veal & Game Testes

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