Imported Fresh, Australian Lamb Foreshank, Braised, Separable Lean Only, Trimmed to 1/8 Inch Fat
Imported Fresh, Australian Lamb Foreshank, Braised, Separable Lean Only, Trimmed to 1/8 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
No data
-
Protein
49.5 g
99%
Total Fat
9.4 g
12%
Saturated Fat
3.39 g
17%
Monounsaturated Fat
4.21 g
-
Polyunsaturated Fat
0.53 g
-
Trans Fat
No data
-
Cholesterol
165.6 mg
55%
Vitamins
Vitamin A
No data
-
Vitamin C
No data
-
Vitamin D
No data
-
Minerals
Sodium
180 mg
8%
Potassium
459 mg
10%
Calcium
25.2 mg
2%
Magnesium
39.6 mg
9%
Iron
3.44 mg
19%
Zinc
14.27 mg
130%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Imported Fresh, Australian Lamb Foreshank, Braised, Separable Lean Only, Trimmed to 1/8 Inch Fat contains 297 calories, 0g carbs, 9.4g fat, and 49.5g protein.