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  1. IHOP Splashers Splashberry
https://eato.health/food-images/feast/act/ihop-splashers-splashberry-14712325-1.webp

Ihop

IHOP Splashers Splashberry

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

36 g

13%

Net Carbohydrates

35 g

14%

Sugars

30 g

86%

Added Sugars

No data

-

Dietary Fiber

1 g

4%

Protein

1 g

2%

Total Fat

No data

-

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

20 mg

1%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Splashers Splashberry contains 140 calories, 36g carbs, 0g fat, and 1g protein.
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How Long to Burn Off 140 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    22 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    34 min

Home
Food Database
Brands
IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Splashers Tropical Island TwistIHOP Splashers Tropical Island Twist
1 serving180 Cal47 g0 g0 g
IHOP SteakburgerIHOP Steakburger
1 serving670 Cal41 g33 g42 g
IHOP Colorado Omelette
1 serving1270 Cal18 g74 g100 g

Similar Food

IHOP Colorado Omelette
https://eato.health/food-images/feast/act/ihop-splashers-tropical-island-twist-14712324-1.webp

IHOP Splashers Tropical Island Twist

1 serving180 Cal

https://eato.health/food-images/feast/act/ihop-steakburger-25453114-1.webp

IHOP Steakburger

1 serving670 Cal

https://eato.health/food-images/feast/act/ihop-colorado-omelette-14699018-1.webp

IHOP Colorado Omelette

1 serving1270 Cal

https://eato.health/food-images/feast/act/ihop-chicken-waffles-14704676-1.webp

IHOP Chicken & Waffles

1 serving1050 Cal

https://eato.health/food-images/feast/act/ihop-crepes-german-14707128-1.webp

IHOP Crepes German

1 serving840 Cal

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