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  1. IHOP Splashers Tropical Island Twist
https://eato.health/food-images/feast/act/ihop-splashers-tropical-island-twist-14712324-1.webp

Ihop

IHOP Splashers Tropical Island Twist

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

47 g

17%

Net Carbohydrates

47 g

19%

Sugars

46 g

131%

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

No data

-

Total Fat

No data

-

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

20 mg

1%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Splashers Tropical Island Twist contains 180 calories, 47g carbs, 0g fat, and 0g protein.
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How Long to Burn Off 180 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    44 min

Home
Food Database
Brands
IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Splashers SplashberryIHOP Splashers Splashberry
1 serving140 Cal36 g1 g0 g
IHOP Salads Mixed Greens House with Thousand Island Dressing
1 serving260 Cal14 g2 g23 g
IHOP Steakburger
1 serving670 Cal41 g33 g42 g

Similar Food

IHOP Salads Mixed Greens House with Thousand Island Dressing
IHOP Steakburger
https://eato.health/food-images/feast/act/ihop-splashers-splashberry-14712325-1.webp

IHOP Splashers Splashberry

1 serving140 Cal

https://eato.health/food-images/feast/act/ihop-salads-mixed-greens-house-with-thousand-island-dressing-14707154-1.webp

IHOP Salads Mixed Greens House with Thousand Island Dressing

1 serving260 Cal

https://eato.health/food-images/feast/act/ihop-steakburger-25453114-1.webp

IHOP Steakburger

1 serving670 Cal

https://eato.health/food-images/feast/act/ihop-colorado-omelette-14699018-1.webp

IHOP Colorado Omelette

1 serving1270 Cal

https://eato.health/food-images/feast/act/ihop-chicken-waffles-14704676-1.webp

IHOP Chicken & Waffles

1 serving1050 Cal

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