Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

18 g

Net Carbohydrates

17 g

Sugars

5 g

14%

Added Sugars

No data

Dietary Fiber

1 g

Protein

74 g

148%

Total Fat

100 g

128%

Saturated Fat

36 g

180%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

970 mg

323%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

2630 mg

114%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Colorado Omelette contains 1270 calories, 18g carbs, 100g fat, and 74g protein.

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How Long to Burn Off 1270 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 12 min
Jogging
2 h 46 min
Cycling
2 h 50 min
Walking
5 h 8 min

Ihop

IHOP Colorado Omelette

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

18 g

Net Carbohydrates

17 g

Sugars

5 g

14%

Added Sugars

No data

Dietary Fiber

1 g

Protein

74 g

148%

Total Fat

100 g

128%

Saturated Fat

36 g

180%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

970 mg

323%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

2630 mg

114%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Colorado Omelette contains 1270 calories, 18g carbs, 100g fat, and 74g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 1270 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 12 min
Jogging
2 h 46 min
Cycling
2 h 50 min
Walking
5 h 8 min

IHOP Colorado Omelette

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 1270 Calories?

IHOP Colorado Omelette

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 1270 Calories?

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Food	Unit	Calories	Carbs	Protein	Fat
IHOP Chicken Fajita Omelette	1 serving	900 Cal	21 g	74 g	58 g
	1 serving	910 Cal	22 g	47 g	71 g
	1 serving	100 Cal	1 g	18 g	3 g

IHOP Colorado Omelette

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 1270 Calories?

IHOP Colorado Omelette

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 1270 Calories?

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

PCOS Diet: What Is It and Foods to Include for Better Health

Food Nutrition Comparison

Similar Food

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

PCOS Diet: What Is It and Foods to Include for Better Health

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value