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  1. IHOP Salads Grilled Chicken Caesar
https://eato.health/food-images/feast/act/ihop-salads-grilled-chicken-caesar-14707150-1.webp

Ihop

IHOP Salads Grilled Chicken Caesar

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

27 g

10%

Net Carbohydrates

20 g

8%

Sugars

7 g

20%

Added Sugars

No data

-

Dietary Fiber

7 g

25%

Protein

48 g

96%

Total Fat

57 g

73%

Saturated Fat

14 g

70%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

1 g

100%

Cholesterol

150 mg

50%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1910 mg

83%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Salads Grilled Chicken Caesar contains 800 calories, 27g carbs, 57g fat, and 48g protein.
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How Long to Burn Off 800 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 1 min

  • Orange jogging icon

    Jogging

    1 h 45 min

  • Green cycling icon

    Cycling

    1 h 47 min

  • Yellow walking icon

    Walking

    3 h 14 min

Home
Food Database
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IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Salads Chicken & Spinach with GrilledIHOP Salads Chicken & Spinach with Grilled
1 serving1030 Cal42 g64 g69 g
IHOP Salads Crispy Chicken Cobb with Grilled
1 serving1130 Cal12 g70 g89 g
IHOP Salads Citrus Chicken Pecan
1 serving660 Cal43 g35 g42 g

Similar Food

IHOP Salads Crispy Chicken Cobb with Grilled
IHOP Salads Citrus Chicken Pecan
https://eato.health/food-images/feast/act/ihop-salads-chicken-spinach-with-grilled-14707144-1.webp

IHOP Salads Chicken & Spinach with Grilled

1 serving1030 Cal

https://eato.health/food-images/feast/act/ihop-salads-crispy-chicken-cobb-with-grilled-14707145-1.webp

IHOP Salads Crispy Chicken Cobb with Grilled

1 serving1130 Cal

https://eato.health/food-images/feast/act/ihop-salads-citrus-chicken-pecan-14707147-1.webp

IHOP Salads Citrus Chicken Pecan

1 serving660 Cal

https://eato.health/food-images/feast/act/ihop-salads-crispy-chicken-cobb-14707149-1.webp

IHOP Salads Crispy Chicken Cobb

1 serving1270 Cal

https://eato.health/food-images/feast/act/ihop-salads-chicken-spinach-with-crispy-14707151-1.webp

IHOP Salads Chicken & Spinach with Crispy

1 serving1280 Cal

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