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  1. IHOP Salads Crispy Chicken Cobb
https://eato.health/food-images/feast/act/ihop-salads-crispy-chicken-cobb-14707149-1.webp

Ihop

IHOP Salads Crispy Chicken Cobb

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

39 g

14%

Net Carbohydrates

35 g

14%

Sugars

5 g

14%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

62 g

124%

Total Fat

96 g

123%

Saturated Fat

28 g

140%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

1.5 g

100%

Cholesterol

590 mg

197%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

2980 mg

130%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Salads Crispy Chicken Cobb contains 1270 calories, 39g carbs, 96g fat, and 62g protein.
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How Long to Burn Off 1270 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 h 12 min

  • Orange jogging icon

    Jogging

    2 h 46 min

  • Green cycling icon

    Cycling

    2 h 50 min

  • Yellow walking icon

    Walking

    5 h 8 min

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Food Database
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IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Salads Crispy Chicken Cobb with GrilledIHOP Salads Crispy Chicken Cobb with Grilled
1 serving1130 Cal12 g70 g89 g
IHOP Salads Crispy Chicken Cobb with Avocado
1 serving1350 Cal43 g63 g104 g
IHOP Salads Chicken & Spinach with Crispy
1 serving1280 Cal77 g64 g80 g

Similar Food

IHOP Salads Crispy Chicken Cobb with Avocado
IHOP Salads Chicken & Spinach with Crispy
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