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  1. IHOP Salads Crispy Chicken Cobb with Grilled
https://eato.health/food-images/feast/act/ihop-salads-crispy-chicken-cobb-with-grilled-14707145-1.webp

Ihop

IHOP Salads Crispy Chicken Cobb with Grilled

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12 g

4%

Net Carbohydrates

9 g

4%

Sugars

5 g

14%

Added Sugars

No data

-

Dietary Fiber

3 g

11%

Protein

70 g

140%

Total Fat

89 g

114%

Saturated Fat

27 g

135%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

1.5 g

100%

Cholesterol

635 mg

212%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

2880 mg

125%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Salads Crispy Chicken Cobb with Grilled contains 1130 calories, 12g carbs, 89g fat, and 70g protein.
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How Long to Burn Off 1130 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 51 min

  • Orange jogging icon

    Jogging

    2 h 27 min

  • Green cycling icon

    Cycling

    2 h 31 min

  • Yellow walking icon

    Walking

    4 h 34 min

Home
Food Database
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IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Salads Crispy Chicken CobbIHOP Salads Crispy Chicken Cobb
1 serving1270 Cal39 g62 g96 g
IHOP Salads Crispy Chicken Cobb with Avocado
1 serving1350 Cal43 g63 g104 g
IHOP Salads Chicken & Spinach with Grilled
1 serving1030 Cal42 g64 g69 g

Similar Food

IHOP Salads Crispy Chicken Cobb with Avocado
IHOP Salads Chicken & Spinach with Grilled
https://eato.health/food-images/feast/act/ihop-salads-crispy-chicken-cobb-14707149-1.webp

IHOP Salads Crispy Chicken Cobb

1 serving1270 Cal

https://eato.health/food-images/feast/act/ihop-salads-crispy-chicken-cobb-with-avocado-14707148-1.webp

IHOP Salads Crispy Chicken Cobb with Avocado

1 serving1350 Cal

https://eato.health/food-images/feast/act/ihop-salads-chicken-spinach-with-grilled-14707144-1.webp

IHOP Salads Chicken & Spinach with Grilled

1 serving1030 Cal

https://eato.health/food-images/feast/act/ihop-salads-grilled-chicken-caesar-14707150-1.webp

IHOP Salads Grilled Chicken Caesar

1 serving800 Cal

https://eato.health/food-images/feast/act/ihop-salads-chicken-spinach-with-crispy-14707151-1.webp

IHOP Salads Chicken & Spinach with Crispy

1 serving1280 Cal

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