Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

27 g

10%

Net Carbohydrates

24 g

10%

Sugars

9 g

26%

Added Sugars

No data

Dietary Fiber

3 g

11%

Protein

71 g

142%

Total Fat

94 g

121%

Saturated Fat

20 g

100%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

1 g

100%

Cholesterol

370 mg

123%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

3720 mg

162%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Appetizers Wings with Buttermilk Ranch Dressing contains 1240 calories, 27g carbs, 94g fat, and 71g protein.

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How Long to Burn Off 1240 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 7 min
Jogging
2 h 42 min
Cycling
2 h 46 min
Walking
5 h 1 min

Ihop

IHOP Appetizers Wings with Buttermilk Ranch Dressing

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

27 g

10%

Net Carbohydrates

24 g

10%

Sugars

9 g

26%

Added Sugars

No data

Dietary Fiber

3 g

11%

Protein

71 g

142%

Total Fat

94 g

121%

Saturated Fat

20 g

100%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

1 g

100%

Cholesterol

370 mg

123%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

3720 mg

162%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Appetizers Wings with Buttermilk Ranch Dressing contains 1240 calories, 27g carbs, 94g fat, and 71g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 1240 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 7 min
Jogging
2 h 42 min
Cycling
2 h 46 min
Walking
5 h 1 min

Food	Unit	Calories	Carbs	Protein	Fat
IHOP Appetizers Wings without Dressing	1 serving	970 Cal	25 g	70 g	65 g
	1 serving	1260 Cal	27 g	72 g	97 g
	1 serving	1730 Cal	160 g	62 g	94 g

IHOP Appetizers Wings with Buttermilk Ranch Dressing

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 1240 Calories?

IHOP Appetizers Wings with Buttermilk Ranch Dressing

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 1240 Calories?

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IHOP Appetizers Wings with Buttermilk Ranch Dressing

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 1240 Calories?

IHOP Appetizers Wings with Buttermilk Ranch Dressing

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 1240 Calories?

Related Blogs

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Food Nutrition Comparison

Similar Food

Related Blogs

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value