With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
10 min
Jogging
9 min
Cycling
9 min
Walking
16 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 oz | 60 Cal | 9.1 g | 2.1 g | 1.73 g |
 |
Frozen Ready-to-heat French Toast
1 oz60 Cal
Campione D'italia Foods, Frozen Garlic Bread
1 serving101 Cal
Pepperidge Farm, Seasoned Classic Style Croutons
1 serving33 Cal
Franchise Associates Howard Johnson Toastees, Frozen Ready to Eat Blueberry Toaster Muffins
1 serving235 Cal
Continental Mills, Krusteaz, Frozen Ready to Microwave Buttermilk Mini Pancakes
1 serving116 Cal
| 1 serving |
| 101 Cal |
| 12.4 g |
| 2.38 g |
| 4.7 g |
| 1 serving | 33 Cal | 4.28 g | 0.95 g | 1.3 g |
