Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

9.1 g

Net Carbohydrates

8.79 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.31 g

Protein

2.1 g

Total Fat

1.73 g

Saturated Fat

0.43 g

Monounsaturated Fat

0.58 g

Polyunsaturated Fat

0.35 g

Trans Fat

No data

Cholesterol

23.25 mg

Vitamins

Vitamin A

15.03 mcg

Vitamin C

0.09 mg

Vitamin D

No data

Minerals

Sodium

140.33 mg

Potassium

37.99 mg

Calcium

30.33 mg

Magnesium

4.82 mg

Iron

0.63 mg

Zinc

0.22 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Frozen Ready-to-heat French Toast contains 60 calories, 9.1g carbs, 1.73g fat, and 2.1g protein.

High Sodium

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How Long to Burn Off 60 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
10 min
Jogging
8 min
Cycling
9 min
Walking
15 min

Frozen Ready-to-heat French Toast

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

9.1 g

Net Carbohydrates

8.79 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.31 g

Protein

2.1 g

Total Fat

1.73 g

Saturated Fat

0.43 g

Monounsaturated Fat

0.58 g

Polyunsaturated Fat

0.35 g

Trans Fat

No data

Cholesterol

23.25 mg

Vitamins

Vitamin A

15.03 mcg

Vitamin C

0.09 mg

Vitamin D

No data

Minerals

Sodium

140.33 mg

Potassium

37.99 mg

Calcium

30.33 mg

Magnesium

4.82 mg

Iron

0.63 mg

Zinc

0.22 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.