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  1. Food Database
  2. Baked Products
  3. Continental Mills, Krusteaz, Frozen Ready to Microwave Buttermilk Mini Pancakes
Continental mills krusteaz buttermilk mini pancakes frozen ready to microwave

Continental Mills, Krusteaz, Frozen Ready to Microwave Buttermilk Mini Pancakes

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.71 g

8%

Net Carbohydrates

21.71 g

9%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

3.62 g

7%

Total Fat

1.62 g

2%

Saturated Fat

0.23 g

1%

Monounsaturated Fat

0.67 g

-

Polyunsaturated Fat

0.27 g

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

900.72 mcg

100%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

289.98 mg

13%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

1.46 mg

8%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Continental Mills, Krusteaz, Frozen Ready to Microwave Buttermilk Mini Pancakes contains 116 calories, 21.71g carbs, 1.62g fat, and 3.62g protein.
High Sodium
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How Long to Burn Off 116 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    29 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Frozen Ready-to-heat French ToastFrozen Ready-to-heat French Toast
1 oz60 Cal9.1 g2.1 g1.73 g
Wonder, Interstate Brands Corp, Hamburger RollsWonder, Interstate Brands Corp, Hamburger Rolls
1 serving117 Cal21.86 g3.47 g1.78 g
Hidden Valley Ranch, Italian Style Parmesan Croutons, Salad Crispins
1 serving30 Cal4.75 g0.83 g0.9 g

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Hidden Valley Ranch, Italian Style Parmesan Croutons, Salad Crispins
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