Hamburger, large double patty, with condiments and vegetables
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
40.27 g
15%
Net Carbohydrates
40.27 g
16%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
No data
-
Protein
34.28 g
69%
Total Fat
26.55 g
34%
Saturated Fat
10.52 g
53%
Monounsaturated Fat
10.33 g
-
Polyunsaturated Fat
2.8 g
-
Trans Fat
No data
-
Cholesterol
122.04 mg
41%
Vitamins
Vitamin A
30.51 mcg
3%
Vitamin C
1.13 mg
1%
Vitamin D
No data
-
Minerals
Sodium
791 mg
34%
Potassium
569.52 mg
12%
Calcium
101.7 mg
8%
Magnesium
49.72 mg
12%
Iron
5.85 mg
33%
Zinc
5.67 mg
52%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 540 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 19 min
Jogging
1 h 8 min
Cycling
1 h 10 min
Walking
2 h 6 min
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